Category: Commuting

A beginner's guide to bicycles for commuting

It used to be easy to pick a bicycle for your commute; chose a road bike for roads, or a mountain bike if you had some off road trails. Now though, walk into a bicycle shop and you are faced with a... Read more

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Top 7 Strava features for cycling commuters

Strava has changed the way we cycle, for better or worse. Strava is based on an application that track your ride via GPS and publicly ranks your best time on “segments” of road along with... Read more

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Nutrition for the cycling commuter

We know nutrition is a big part of performing well, but what do we eat to stay healthy? to maintain energy? or to lose weight. Of course, we still want to perform our best at work, which means... Read more

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What are the health benefits of cycle commuting?

As cycle commuters, we know that cycling ought to bring out some health benefits as we have exercising on our way to work and back.  But to what extent?  In this article, we look at scientific... Read more

  • Author:Jon
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